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Equanimity of mind is Yoga
Shawn Jr offers classes rooted in breath, self-awareness, and equanimity. Trained through Folk's 200 & 300-hour program and now a 500 RYT, Shawn teaches with the aim of helping students feel more connected, calm, and resilient. He honors the traditional foundations of yoga while staying attuned to the needs of today's students.
Upcoming schedule
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